Inspiring You To # Brave For Adventure
Whether it’s traveling to a new destination, getting outdoors and immersing ourselves in nature, or pushing ourselves in our sports, we love to embrace hard times so we can live the lives of our dreams. We want to inspire and teach you how to seek out new experiences, take risks, and challenge yourself. We want to show you that adventure shouldn’t end when you have kids. Adventure is for everyone and can take on many forms.
“Twenty years from now you will be more disappointed by the things you didn’t do than the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain
When we think of yoga we usually think of poses like downward facing dog and warrior 2 or maybe a tightly packed heated room with everyone tying themselves in knots while dripping sweat all over the floor. But the poses are only one small part of [...]
No time? Save this for later, pin it! Self care is a necessity not a luxury in my opinion and it should be a major focal point in your day. But with today’s busy lifestyle, self care is something that is often forgotten. I encourage you [...]
Hippocrates new the value of putting the right foods into your body when he said, “Let thy food be thy medicine and thy medicine be thy food.” But between a busy lifestyle and being surrounded by so many bad choices, it’s hard to always follow through [...]