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Ultimate Guide to Zion National Park

Hey! We’re glad you found us! You may want to also join us on Instagram and follow our travels.. This blog was updated in June 2021 for accuracy and additional information on visiting Zion National Park. Zion is one of our favorite National Parks in America (runner up to our #1 favorite, Glacier NP)! Zion …

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5 Great Family Friendly Hikes In Ireland

Ireland’s beautiful green rolling hills are filled with amazing hikes that the whole family will love. We spent 2 weeks exploring the gorgeous green island on our 6 month backpacking trip through Europe. Besides the beautiful hikes to do in Ireland, the delicious food and warm, happy people, will create a memory you will never …

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The Age of Aquarius: What Will Your Ascension Look Like?

Did you ascend with me today? I’m not sure if I’m disappointed or relieved that today has been slightly uneventful. I was prepared for chaos and blackouts just in case, but the only thing weird that happened to me was that I slept 11 hours last night (which I really can’t remember the last time …

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12 Holiday Mindfulness Activities For Kids

Want to be mindful with your kids this holiday season? Then read our blog for 12 fun holiday mindfulness activities you can do with your kids! These are 12 amazing, and festive mindfulness activities your kids will love for the holidays. From peppermint hot cocoa meditation to brain dump snowflakes, all the way to Christmas tree pose, these holiday mindfulness activities will be fun, holly, and jolly for you and your kids to partake in this holiday season.

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Best Exercises for Skiers

Want to get fit for skiing season? This strength training wokrout program includes the best exercises to build strength, power, and knee stability so you can ski longer, with less fatigue, and prevent injuries. Get fit for skiing season with this strength training program that builds power and endurance in the legs and prevents ski injuries.

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15 Best Adventures in Northern Spain

Northern Spain is Europe’s best-kept secret.  You could spend your whole life here and never experience every adventure. Everywhere you look, there’s a new trail to hike, a new rock to climb, a new forest to mountain bike, and a new cove to surf. Unlike what many imagine, Spain isn’t a dry, desert-like ecosystem but …

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Sacral Chakra Healing: 10 Ways to Balance Svadhisthana

The sacral chakra, or Svadhisthana, is the place where self meets world. By healing the sacral chakra, you have the power to create beautiful things and value yourself as a fully worthy human being. In this blog, we’re sharing info all about what the sacral chakra rules, the common problems it causes in our lives, and how to heal the second energy hub.

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