How to Live The Good life: Finding Balance Between Play, Health, and Fitness

By |2019-05-05T17:28:36+00:00December 3rd, 2017|

  You know the recipe…eat well, exercise, practice gratitude, and manage your stress.  Easy-peasy-lemon-squeezy.  Or is it?  If we know the recipe for The Good Life, and the recipe was actually this simple, why are so many people [...]

Are You A Dreamer?

By |2019-04-01T21:57:57+00:00July 2nd, 2017|

Do you catch yourself daydreaming about where or who you’d rather be?  Does your imagination run wild?  Do you catch yourself in far off places, exploring unknown locations, and taking risks you never imagined before only to look [...]