Sound is very powerful so it's no surprise that music can balance our chakras. In this blog, we're sharing the best music for the chakras including both modern music & solfeggio frequencies.
This meditation guide for beginners will show you how to meditate and make the practice more approachable so that you, too, can become mindful AF.
These tips and practices will empower you to harness you personal power, unleash you creativity, and deepen your 1-on-1 relationships! The sacral chakra, or Svadhisthana, is the place where self meets world. By healing the sacral chakra, you have the power to create beautiful things [...]
As full-time RVers, it is very easy to establish residency in South Dakota. I’m going to take you through every step of the process for establishing your mail service, residency, and registration.
Having a weekly meal plan is a key ingredient when it comes to eating healthy. However, you might not have three extra hours to spend in the kitchen every day prepping your meals. Creating healthy habits requires repetition until it becomes autopilot. This weekly meal plan will [...]
With no syrups and amazing health benefits, these healthy latte recipes are easy to make with or without an espresso machine. Thinking these lattes are going to taste gross because they're healthy? Think again! These yummy lattes are sure to satisfy your sweet tooth! Plus, many of these healthy latte recipes are made with superfoods so you get the antioxidant benefits of coffee plus more.
We want to inspire you to make health something that your family values too and what better way to integrate new healthy habits than by making them fun! From handstands to journaling, from building forts to kombucha, you and your kids will LOVE these 30 healthy habits are easy and fun!
There are energy hubs in our bodies known as chakras, which influence our lives. In this beginner’s guide to the chakras, we’ll explain what each energy hub regulates, influences, and how they can help you thrive in the realms of fear, love, trust, and connection. [...]
April Fools Day is a monumental day in our family. I am fortunate enough to say that today on April 1, 2020, my family and I are officially 5 years nomadic. But what does that mean? Why should we celebrate? Nomadic is a soft term. [...]
Kombucha is a fermented tea that provides tons of health benefits. Making kombucha at home is easier than you'd imagine and you can enjoy delicious kombucha for a fraction of the cost.
Ahh, The Enneagram. How this freaky circle with lines in it completely changes your life. Is it for the better or worse? I don't know. Nothing makes you question your entire life as much as personality tests do (or maybe that's just me? 🤷♀️). How is my [...]
There are a wide array of myofascial release tools on the market today. This blog is designed to help you decide which myofascial tool is best for you and to provide tips on which muscles you should target with each myofascial release tool. Myofascial release [...]
24 things we've learned after 4+ years of rv living and travel...No time? Save this for later and Pin it! For so many people, we just don't make any sense. Why did you give up a 3000 sq. ft home with a pool to live in an [...]
When you first downsize to an RV, it can be overwhelming knowing what to keep, what to get rid of, and what you’re going to need to buy. This guide is going to help you decide what RV gadgets are actually worth having and which [...]
By now, there’s a good chance you’ve heard about the new lifestyle trend, full time travel. Over the last few years, this form of long term travel has gone from being practically unheard of to a community of hundreds of people ditching their old lifestyle [...]
I wasn’t always this brave. In fact, until about five years ago, I always made the responsible decision and lived in a blanket of fear. Well, maybe responsible is the wrong word, because if you ask me, this unconventional lifestyle that I’ve created to raise [...]