Sound is very powerful so it's no surprise that music can balance our chakras. In this blog, we're sharing the best music for the chakras including both modern music & solfeggio frequencies.
This meditation guide for beginners will show you how to meditate and make the practice more approachable so that you, too, can become mindful AF.
The sacral chakra, or Svadhisthana, is the place where self meets world. By healing the sacral chakra, you have the power to create beautiful things and value yourself as a fully worthy human being. In this blog, we're sharing info all about what the sacral chakra rules, the common problems it causes in our lives, and how to heal the second energy hub.