Shame is a silent predator that lurks in the shadows of our minds, whispering lies about our worth and potential. It’s the invisible chain that keeps us trapped in a cycle of self-doubt, preventing us from living authentically and embracing our true selves. But what if you could break free from these mental handcuffs? What …
Self Development
Blogs related to self develpment including mindset, mindfulness, goal setting, happiness, and purpose
In a world that often glorifies hustle culture and endless productivity, we’ve forgotten the most essential ingredient to a truly fulfilling life: fun. Imagine waking up each morning not with a sense of dread or obligation, but with genuine excitement about the day ahead. This isn’t a fantasy—it’s a possible reality that requires a radical …
In this podcast episode, Robyn shares a deeply personal journey of self-discovery, exploring the challenges of personal transformation, family dynamics, and leadership. She candidly discusses her experiences as a nomadic parent, navigating the complex emotions of children growing up, and finding her own path while supporting her family’s individual growth. Who This Podcast Episode Is …
Communication: More Than Just Talking In this week’s podcast episode, we dive deep into the complexities of communication in relationships and the journey toward understanding one another on a profound level. For years, one of our biggest struggles was truly understanding each other. Robyn would often talk for hours, pouring her heart out, yet feeling …
In a brutally honest and deeply vulnerable podcast episode, we pull back the curtain on our 30-year relationship, revealing the intricate challenges of maintaining a marriage while raising a family and fulltime adventure traveling.
Has your spouse ever called you a narcissist? I recently posted an episode on our Defy the Norm podcast about this challenging and eye-opening moment in my personal life—when my wife called me a narcissist. Me? The most selfless and compassionate man I know? This wasn’t the first time she’d used the word, and it …
Breathwork, an ancient practice found in various cultures across the globe, isn’t merely about inhaling and exhaling; it’s a journey inward, a tool for self-discovery, healing, and personal growth. For me, it helped me overcome my childhood trauma and programming so that I could finally enjoy our full-time RV lifestyle, adventure travel, and be a …
Sound is very powerful so it’s no surprise that music can balance our chakras. In this blog, we’re sharing the best music for the chakras including both modern music & solfeggio frequencies.
The sacral chakra, or Svadhisthana, is the place where self meets world. By healing the sacral chakra, you have the power to create beautiful things and value yourself as a fully worthy human being. In this blog, we’re sharing info all about what the sacral chakra rules, the common problems it causes in our lives, and how to heal the second energy hub.
Mindfulness is somethings I’ve always practiced with my kids from a young age. Here are my top tips for teaching mindfulness to your kids!
What are the chakras, and why do they matter? If you are just discovering the chakras, this beginner’s guide to chakras will help you better understand yourself and give you tools to help you live healthier and happier. There are energy hubs in our bodies known as chakras, which influence our lives. In this beginner’s …
The Enneagram is a personality typing system that consists of nine types. These 9 types are numbers 1-9. Your enneagram type is dictated by your childhood wound (also known as childhood programming). In this blog, we are sharing the best self-care tips for each enneagram to help you be your most balanced self. If you’d …
Are you ready to change your life? Do you catch yourself wondering if there is a better way to live? Do you want more freedom, excitement, and adventure in your life? In this blog, I’m sharing with you the 25 books that influenced me to #defythenorm and escape the rat race in exchange for a …
Being a badass is important, both to me and my two oldest daughters. And not becoming a “bad ass” is also important to us. There’s a difference. In the first, the goal is to live each day with challenge and contribution at the forefront of our minds. We ask ourselves, “How can we push our bodies, our minds, our spirits, while also being a role model to others?”
Some days you wonder Is there more to life than just grinding it out? Are there days when you tell yourself I am capable of so much more but you just don’t know where to begin? I did great in school, opened a business when I was only 20, had 5 kids, bought multiple houses, …
Living a purposeful and intentional life makes life feel meaningful and exciting. In this blog, I’m sharing with you how to find your purpose so you understand who you are and what your soul’s journey is here on earth. Since we are Nomads with a Purpose, we get asked all the time, “What is your …
Being a badass is about more than just being hardcore. Being a badass is a combination of being strong, disciplined, adventurous, persistent, and owning your uniqueness, while also making the world a better place. It’s about being a person with purpose, who is happy because they are contributing to the world in a positive way that …
Hang me up in a hammock in the forest and let me listen to the sound of birds and I’m content. Put on a romantic comedy and watch me laugh at all the inappropriate humor and I’m joyful. Take me on an easy stroll through the forest and you’ll see my shoulders relax. Heck, you …
