Gift Ideas For Hikers That Are Fun + Thoughtful Nomadik Subscription Box The Nomadik is an awesome monthly subscription box made for hikers, adventurers, road trippers, and everything in between! Filled with gear, accessories, multi-tools, adventure snacks, survival tips, travel guides, and inspiration that your hiker friends and family will love! Water Bottle + Stickers Many …
Tips & How To's
Tips and how-to’s for travel, adventure, health, family, and fitness
Most parents believe teen rebellion is inevitable — that it’s “just normal” for teenagers to pull away, shut down, or want nothing to do with the family. But here’s the truth:Teen disconnection is common, but it is not normal — and it is absolutely preventable. After raising five kids, three of whom are already adults …
Do you suffer from tight shoulders and neck? Shoulder injuries and a stiff neck can be a real pain in the… well, neck! Whether from poor posture, too much time sitting at a computer, a sports-related injury, a fall, or simply dealing with the stress of everyday life, easy yoga postures are a great way …
In this comprehensive guide, we’re sharing the best shoulder rehab exercises to help expedite the recovery of your shoulder injury, as well as help your shoulders stay injury-free. Shoulder injuries can be a debilitating setback, affecting not only our daily activities but also our overall quality of life. Whether you’re recovering from a sports-related injury, …
We’ve compiled a complete guide to some of the best women’s climbing pants. Many of these women’s climbing pants have been personally tested out by us on no less than a hundred routes. Others have been vigorously researched and referenced by other climbers’ reviews to create a comprehensive guide for female climbers. We hope this …
Do you have a bucket list hike you want to tackle this year? Do you dream of standing on secluded mountain peaks, traversing rugged ranges, circumnavigating the wild, and tackling strenuous treks? Or maybe you’re new to hiking and you need a complete program that will address your aches and pains and also get you …
Want to be mindful with your kids this holiday season? Then read our blog for 12 fun holiday mindfulness activities you can do with your kids! These are 12 amazing, and festive mindfulness activities your kids will love for the holidays. From peppermint hot cocoa meditation to brain dump snowflakes, all the way to Christmas tree pose, these holiday mindfulness activities will be fun, holly, and jolly for you and your kids to partake in this holiday season.
In this blog, I am going to share with you a review of why we love having our Berkey Water Filter for RV Living and for travel as well. Berkey Water Filters are the best filters on the market. Our family of 7 has been living in an RV for the past 8 years and …
In this review, I want to share with you why we love Onnit supplements and why Onnit Total Human is one of the best supplements on the market.
If you’re looking for well-sourced, healthy hiking snacks packed with macronutrients, will keep your blood sugar steady, and will fuel you on strenuous trails, this is the blog for you.
If you’re going on a road trip you must have an awesome playlist! As a passionate road tripper, who’s been traveling in an RV with my parents and four siblings for the last 5 years, and a music lover, going on a road trip without an awesome road trip playlist is the worst packing mistake …
In this review, we share the 8 reasons why we love the Nomadik subscription box, a membership to high quality outdoor gear and adventure related products.
This vegan + gluten free gingerbread cake is perfectly moist and fluffy. Using gluten free flours and dairy substitutes, this recipe is easy to make and delicious to eat. If you think gingerbread is good, this vegan gingerbread cake is even better! Besides being gluten-free, it’s also vegan, making it the best gingerbread cake you …
Introduction: Achieving and maintaining a healthy lifestyle often begins with what we eat. Crafting a balanced and nutritious weekly meal plan not only nourishes the body but also supports overall well-being. This curated meal plan aims to inspire healthier choices throughout the week, offering a variety of delicious and wholesome dishes that prioritize nutrient-rich ingredients. …
With no syrups and amazing health benefits, these healthy latte recipes are easy to make with or without an espresso machine. Thinking these lattes are going to taste gross because they’re healthy? Think again! These yummy lattes are sure to satisfy your sweet tooth! Plus, many of these healthy latte recipes are made with superfoods so you get the antioxidant benefits of coffee plus more.
We recently tested out WantDo trail shoes on San Diego’s most strenuous trail. From rock scrambles to slippery descents, we covered lots of difficult terrain. Here’s what we thought about the performance of WantDo hiking shoes.
Kombucha is a fermented tea that provides tons of health benefits. Making kombucha at home is easier than you’d imagine and you can enjoy delicious kombucha for a fraction of the cost.
These paleo lemon chia muffins are yummy and super easy to make. Though they contain no processed sugar, are gluten free, and are dairy free, they’re still sweet, hearty, moist, and jam packed with scrumptious, fluffy flavor.
