Want to be mindful with your kids this holiday season? Then read our blog for 12 fun holiday mindfulness activities you can do with your kids! These are 12 amazing, and festive mindfulness activities your kids will love for the holidays. From peppermint hot cocoa meditation to brain dump snowflakes, all the way to Christmas tree pose, these holiday mindfulness activities will be fun, holly, and jolly for you and your kids to partake in this holiday season.
Kids
Mindfulness is somethings I’ve always practiced with my kids from a young age. Here are my top tips for teaching mindfulness to your kids!
We want to inspire you to make health something that your family values too and what better way to integrate new healthy habits than by making them fun! From handstands to journaling, from building forts to kombucha, you and your kids will LOVE these 30 healthy habits are easy and fun!
Looking for great hikes that take you through forests, along streams, to the tops of mountains, and even underground? Want something the whole family can do together (without complaining)? The West Coast USA is filled with gorgeous nature and incredible trails. But with so many to choose from it can be hard to pick which …
Looking to find the perfect travel gift for kids? These 27 gift ideas are fun and functional making them perfect not only exciting for kids to unwrap, but also super useful for their next trip, adventure, or vacation!
I love hiking. My oldest three kids love hiking. My fourth child likes to hike half the time. But my fifth child…well, she’s a whole different story. If it’s more than two miles, has any sort of elevation gain, or if the weather isn’t between 65 and 75 degrees, there’s going to be a lot …
When we first started traveling in search of sport climbing destinations, my youngest two kids were four and six years old. Old enough that they no longer required being carried in a backpack but not old enough to hike up steep hills or hike an hour straight to get to a climbing area (not that …
Is raising your kids to be healthy and happy important to you? It was one of our top priorities in raising our 5 kids. These 5 tips are simple, yet effective, in raising healthy kids. It’s not easy to raise healthy kids today. Between all the bad ingredients the food industry adds to our foods, …
We’ve been living in an RV for 8 years now and we are still huge fans of all the pros of living in an RV, but we’ve also discovered some cons to living in an RV, especially with all the changes in the world since 2020. Updated 2023. Eight years in and I still love …
We love rock climbing! It’s a great family activity that we can all do together, it puts you in some of the most beautiful scenery, and we love how friendly and helpful the community of fellow rock climbers is. While we still love surfing, we can’t all paddle out together (and if we did, we aren’t …
Hiking with your kids creates memories for a lifetime. It also boosts their overall health and builds connections as a family. We spend a lot of time on our road trips hiking with our 5 kids. At the start of each trip it was easy to get 4 miles out of them, but towards the …
