Mindfulness is somethings I’ve always practiced with my kids from a young age. Here are my top tips for teaching mindfulness to your kids!
Parenting
We want to inspire you to make health something that your family values too and what better way to integrate new healthy habits than by making them fun! From handstands to journaling, from building forts to kombucha, you and your kids will LOVE these 30 healthy habits are easy and fun!
