About Victor

Victor has been a strength coach for more than 20 years and is passionate about health and fitness. He and his family (Nomads With A Purpose) travel around the world seeking adventures.

Health Benefits of Nature: Tips for Getting Outdoors in Your Everyday Life

By |2018-11-20T17:05:14+00:00May 19th, 2017|Adventure Better|

Sure, getting fresh air is good for your health, but how important is it really?  Actually, there is a ton of science behind the health benefits of nature.  But life is busy and finding time to get outdoors [...]